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ARE YOU Fed up OF YO-Yo Diets, lack of progress and hiding under your clothes? 
TAKE THE FIRST STEPS To START YOUR TRANSFORMATION TODAY TO A LEANER, HEALTHIER YOU.
Do you want to get into shape?
Our range of products and services are designed to suit your needs, time available and budget. The hardest step is just getting started.
We'll be with you every step of the way. Just choose a service below to start your fitness journey.
If you're short on time, this is the workout for you. A High Intensity 30 Minute Workout suitable for all fitness levels. It's a tough workout, but you'll get amazing results.
If you would like more individual attention, but don’t want to pay the cost for one on one training this is for you. Attend 1 PT session per week and still come to our group workouts.
If you'd looking for a more personalised service, our semi private and private 121 sessions are perfect to help you achieve your goals quickly with the accountability that most of us need.
Our 100% Money Back Guarantee to you
We are SO CONFIDENT in our training programmes, that we guarantee them with our money back gaurantee. This means if you turn up, put the work in and follow our programme and you still don't see results in the first 10 weeks, we will refund you every penny.
HELPING YOU ACHIEVE YOUR GOALS
PT500 is your local Fitness and Fat Loss Expert. We provide individual or group training services designed to suit your needs, your time availability and your budget. You can train at one of our facilities or at a venue or your choice.
Our mission is to help get the British public active, so we're going to upload a new exercise each week to help you start living a healthier life. We'll show you what muscle groups it will work and most importantly, how to perform the exercise safely.

 
Whether you’re looking for a personal trainer, a group exercise workout or perhaps you just need some advice about your diet. Our mission is to help you achieve your goals and unlike most gyms or personal trainers we’ll even guarantee your results.

What’s also great about PT500 is that once you use any of our services you get discounts off events and everything on our online shop; nutritional products, fitness equipment and clothing.


PT500 is your local health and fitness expert that you can call on anytime.
Revealed the 3 exercises you need to know for a flat stomach, tight glutes and toned thighs
Just complete the form below and its yours for FREE!
Call US Now to achieve the life changing results you've been looking for Tel: 01375 308069
REAL PEOPLE REAL RESULTS WITH PT500
Meet Angela: who wasn’t happy with the way she looked or felt. Something had to change
Angela had been single for 4 years and lacked confidence in her appearance. She had been attending a local budget gym and going through the motions for 8 months but really wasn’t seeing any noticeable results.
Our tailored program has seen Angela drop 4 dress sizes, find the courage to start dating again and is buzzing with energy and positivity. 
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EXPERT ADVICE AND GUIDANCE
Key to a healthy heart
A healthy heart It’s widely known that the heart is the most important muscle in your body because it supplies blood and oxygen to our entire body. However, simply pumping blood isn’t the only thing our hearts do, they also: Control and reduce blood pre…
HOW TO EAT HEALTHY AT A BUFFET
 So you’re at a buffet… Eat all you like: Chinese, Mexican, Japanese and Indian restaurant for example. There are all types of gorgeous dishes ready to be taken. Sweet and sour chicken, Egg Fried rice, Sushi, Curry chicken, Nachos, we could ...
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Disclaimer - Results may vary from client to client.
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